Mindfulness Beyond Borders

Mindfulness Beyond Borders

Mindfulness Courses in the Scottish Borders and Beyond Live Online

with Sara Hirtenstein, fully trained mindfulness teacher
with ten years practice and teaching experience,
many years experience of meditation and retreat,
offering good quality facilitation to your learning experience


BAMBA Registered Teacher

British Association of Mindfulness-Based Approaches

The courses and sessions I offer at the moment will be live online using Zoom

I’m trained by the University of Oxford Mindfulness Centre
to teach live online mindfulness courses using Zoom