There are no Tasters scheduled at the moment. Instead you can join me and my colleague and co-facilitator, Carol Carr, at Cornucopia in Hawick, when we offer three Mindful Mornings in October, November and December. A good introduction to Mindfulness practice and refreshers for those of you already practicing.
We’ll be exploring the key elements of Mindfulness.
You can come to one, two or all sessions.
Sundays 5 October . 2 November . 7 December . 10.00am-1.00pm
at CORNUCOPIA . 4 Towerdykeside . Hawick TD9 9EA
Cost: £30 per session or £80 for three
Advanced booking only. Please email Carol at carol@thiskindspace.com